Online Coaching
If you are like me (and probably like most people on this planet), you want to look and feel your best. You want to be lean, strong and healthy.
And also like most people, you are probably confused about how to actually get there.
What you need is guidance, someone who knows how it works. Someone who has done it all. What you need is an experienced coach.
Let me be your personal coach. Let me guide you to your dream physique. Don't wait any longer. Go get what you want NOW. Unlock your potential.
It doesn't matter where your starting point is or who you are. We all have to start somewhere. But what matters is to actually get started.
So do not waste another day. Take the necessary step now and start your journey to your dream physique today.
When it comes to coaching my clients, i focus on one thing: YOU as an individual. Everybody is different, that's why everyone needs a personalized and unique approach.
I want you to be successful. Not only for a week, but long-term. And that means we will create a new lifestyle for you. Not a diet plan. Not a 4 week fat loss phase. A new lifestyle. And we will do that step by step.
I will not throw a "meal plan" in your face with five meals of chicken and broccoli. We will work on the things that matter most to you. We will cover all aspects, nutrition, training, activity level, recovery, time management and your overall lifestyle... IF those matter to you. Because I am here to help YOU with what is important to YOU.
To sum it up: we will create a new lifestyle for you. We will install new habits into your daily life to improve your health and fitness. We will work on the aspects that matter to you. The goal is long-term success and a fitness lifestyle that YOU can maintain forever.
Why Online Coaching?
This is how I coach my clients:
What's included in Online Coaching?
IN-DEPTH ANALYSIS
We will analyze your lifestyle and current situation together. We will talk about your goals, priorities and current struggles. I want to know what matters to you.
DETAILED PLAN & INSTRUCTIONS
You will get simple and exact instructions based on your priorities and goals. I will always make sure you know WHAT, WHY and HOW.
24/7 SUPPORT
I will be your personal coach 24/7. You can always text me and I will answer ANY question. Text me when you're eating out, when you're at the grocery store or when you're at the gym..
WEEKLY CHECK-INS
We will talk in person through video calls every week. We will make sure that you crush your goals and that everything works out for you!
Why my Online Coaching is different:
1.
Not just a plan... REAL coaching.
I am not going to give you a plan...
What you will get is coaching.
That means I will guide you through every step along the way.
You will always know WHAT, WHY and HOW.
2.
It's all about what matters to YOU.
Everybody is different. Everyone has a different starting point and differerent priorities.
Coaching is all about what's important to YOU.
3.
We cover EVERY aspect.
I will not just tell you what to eat and how to train.
We will cover every aspect, from mindset to time management.
4.
No short-term shit.
It is not a diet. It is not a plan. It is a lifestyle.
Shortterm shit does not work.
That is why we focus on LONG-TERM results.
You will get tools that will help you forever.
...and to make one thing clear:
I will not give you a plan with macros and calories, and then leave you alone after that. Plans like that are available for free everywhere on the internet, and these plans are shortterm solutions.
I will not show you how to get shredded in 4 weeks. No shortterm or "shortcut" stuff here.
Why? Because I will not lie to you by saying those work. THEY DON'T.
What I will do instead is show you how to change your life forever. So if you are ready to unlock your potential and you want to see positive changes that you can actually maintain,...
....THEN LET'S GET STARTED! Lets build your dream body together! Step by step.